Conditioning Schedule
Monday
Hip Hop with Dwayn2 “Boneless” Gulston” Top 16 Finalist of “So You Think You Can Dance Canada”
Choreographer / Dancer
Comp: Mayhem Bros/ Finest
Tuesday
Train with Blais- Alternating between flexibility, core strength and balance, David Blais and staff offer specialized, intense training to take skaters to the next level.
Wednesday
Ballet and Movement with Carla Tucker & Kieren Day from the Moving Art Centre.
Thursday
Strength and Conditioning with Emir Ercan (CSEP-CST) from Mind to Muscle Strength and Conditioning | Mind To Muscle
(Elite and Ice Dance/Pairs Dave Blais)
Daily Off Ice Jump classes are also provided for all evening and summer programs
Also available:
- Off Ice Jumps
- Off Ice Harness
- Personal Training
- Work out room (18+ or supervised)