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Conditioning Schedule

Monday

Hip Hop with Dwayn2 “Boneless” Gulston” Top 16 Finalist of “So You Think You Can Dance Canada”
Choreographer / Dancer
Comp: Mayhem Bros/ Finest

Tuesday

Train with Blais- Alternating between flexibility, core strength and balance, David Blais and staff offer specialized, intense training to take skaters to the next level.

Wednesday

Ballet and Movement with Carla Tucker & Kieren Day from the Moving Art Centre.

Thursday

Strength and Conditioning with Emir Ercan (CSEP-CST)  from Mind to Muscle Strength and Conditioning | Mind To Muscle

(Elite and Ice Dance/Pairs Dave Blais)

Daily Off Ice Jump classes are also provided for all evening and summer programs

Also available:

  • Off Ice Jumps
  • Off Ice Harness
  • Personal Training
  • Work out room (18+ or supervised)

Have a question? We're here to help!

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Amazing coaches. Amazing facility. Always positive. Learning so much everyday!
— Kristen —